Live Intently. Travel Purposefully.
Vajra Sol was founded to offer a style of travel that brings together yoga with new and different cultural experiences and active excursions. Retreats are located in Costa Rica and other select destinations.
On a retreat, we give you a space to step away from daily routines, slow down, and recharge. While the activities and landscapes change with every trip, yoga remains the steady thread throughout.
Culture and Connection
We believe one of the best parts of travel is who you meet along the way. The people sharing the path with you create the heart of the experience.
At every destination, we focus on genuine interaction with the local community. Our trips include activities and tours that highlight local culture, food, and traditions. We experience each place with a mindful intent and a curious mind.
Since 2006, more than 1,000 travelers have joined us. Even as we have grown over the years, we intentionally keep our retreats small-scale, personal, and focused on the individual experience.
We invite you to join us as we seek out new places to explore, practice yoga, and create memorable travel experiences together.
The Meaning Behind Our Name
Vajra Sol embodies the journey toward inner strength, illuminated by the warmth of exploration.
Vajra [VAHJ – rah] is the Sanskrit word for eternal strength and spiritual power.
Sol [sohl] means sun in Spanish and is the source of all life, the Supreme Light.
“Respond to every call that excites your spirit."
Vajra Sol Founder
Sandra Tedeschi
While on a sabbatical from her previous career, an idea was ignited that serendipitously led Sandra to change her path. In 2006, beginning a new venture, she founded Vajra Sol.
Prior to stepping into the realm of yoga retreats, Sandra worked in various countries in South Asia, Africa, and Washington D.C. in the international humanitarian aid field focusing on emergency and relief operations. From her experiences working in demanding and high-stress work environments, she learned the value of a regular yoga practice to maintain balance in daily living. She has a degree in Foreign Language and International Trade and a Masters in International Public Health and Development. Sandra travels often to run retreats and to explore new destinations for novice to seasoned yoga practitioners and ready-to-go travelers.
Yoga Experience
Sandra has been practicing yoga for over 28 years and teaches a Hatha and vinyasa style with influences from other types of yoga and esteemed teachers she has studied with over the years. She currently practices under the Himalayan and Tantra traditions and regularly spends time in India for immersive studies. In her yoga classes, Sandra creates a welcoming and nurturing environment and encourages a balance between light-heartedness and attentiveness towards one’s practice. She is dedicated to creating memorable and nourishing retreats that offer a meaningful respite from everyday life.
Retreat
Guest Reviews
“My husband and I recently returned from Vajra Sol’s trip to Peru. Sandra led such an amazing retreat and it was obvious from the start. Everything was taken care of from the moment we touched down in Cusco until our return back to the airport. We are already looking forward to joining her on a future retreat!”
Vera, New York“This was my 5th time with Vajra Sol and I loved every moment of it. Sandra is over accommodating to your needs. The scene and location of your villa and yoga experience is out of this world. Trust me, this is the best retreat out there for YOGA, SUPING and Surfing.”
Steve P, Conneticut“Go on one of Vajra Sol’s retreats; you won’t regret it. You may even
conquer some fears and surprise yourself, like I did. You will make new friends and have memories to last a lifetime! This was a life changing experience for me!”