[ January 5, 2021 Update ] Costa Rica has welcomed tourists from Canada, European countries, and all U.S. residents since November 1, 2020, among other nations as well. Tourist entry requirements are as follows. Complete a digital epidemiological form known as the “Health Pass” or “Pase de Salud.” (https://salud.go.cr/) …
Practice yoga from home or on the go. Yoga classes are live stream via Zoom. They are designed for all levels. If you can’t make the scheduled class time, sign up and receive an email with the recording after the class.
Stand Up Paddle (SUP) boarding is an activity that draws on the strength, flexibility and endurance that you practice in yoga, but the on-the-water sensations are completely different. Here are some tips to enhance your first SUP experience on the water. Your Safety on the Board and in the Water …
With its vibrant rainforest and tropical beaches, Santa Teresa, Costa Rica embodies the ideal setting for practicing yoga. Being surrounded by the mystical elements of Mother Nature it is only a natural outcome that the mind calms, the body expands and the heart opens. On our retreats we align to …
