Stand Up Paddle (SUP) boarding is an activity that draws on the strength, flexibility and endurance that you practice in yoga, but the on-the-water sensations are completely different. Here are some tips to enhance your first SUP experience on the water. Your Safety on the Board and in the Water …
In Tune With Nature, In Tune With Yourself One of the hallmarks of Costa Rica is nature. The Costa Rican government has set aside 26 percent of its land for conservation to meet its commitments to protect biodiversity. Costa Rica’s territory is just 0.03% of the earth’s surface, but it …
Costa Rica is between 8 – 11 degrees north of the equator, which puts it in the climatic zone for tropical weather year-round. The temperatures will vary based on the part of the country you visit and also the time of year because there is a dry and rainy season. …
It is no accident that we have chosen Santa Teresa, Costa Rica for our surf retreat location. Santa Teresa epitomizes the best that Costa Rican beach life offers: friendly people, warm ocean waters, natural beauty of a jungle environment, seclusion from the ‘rest of the world’, great restaurants and plentiful …