In our 50s and beyond, life can present us with a new set of opportunities and challenges, inviting us to explore ways to support our wellbeing and embrace change with strength and resilience. A yoga retreat offers an ideal space to step back from daily routines, reconnect with ourselves, and …
In the hustle and bustle of modern life, finding moments of peace and self-discovery can be a challenge. However, imagine a place where lush rainforests meet pristine beaches, and the soothing sounds of nature provide the perfect backdrop for your journey towards wellness. If you’re seeking a transformative experience that …
[A Yoga Retreat during the era of COVID] In September of 2020, we had our first retreat in Montana and the first COVID-era yoga retreat. When I made the decision the Montana retreat would go forward, I had to travel from my home in Costa Rica to the U.S. I didn’t know anyone personally who had traveled this international route yet since the lockdown mid-March.
[ Yoga Retreats during the era of Covid. ] Many of you are longing to get together in a light-hearted and nurturing retreat setting and to share in the kind and joyful company of others. There is a readiness to dive deep into a yoga practice to soothe the hard …